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ARE YOU WALKING SLUMPED AND JOYLESS?

Stand at a busy intersection and look at the people passing by. Are they walking upright and proud with a spring in their steps, alertness in their faces, and rhythm in their movements? Or are they plodding along with head bowed, shoulders rounded, and chest collapsed? I think you will find that most of these people seem like prisoners on the earth, overwhelmed by gravity, rather than buoyant creatures, full of the joy of existence.

When we see an animal that does not walk proud and act full of life, we immediately think that there is something wrong with it. Yet we don not feel any concern for the weary people we see around us.
We consider an unhealthy condition in animals we call normal in human beings. When someone if full of energy, we turn and stare if this were a rarity. This is the normal condition. This is how it could be.

It is actually not normal for us to walk slumped and joyless, it is not normal for us to get sick or die from chronic diseases but yet we think it is normal.

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In Touch for Health/Kinesiology we work with your life’s energy. We work on the meridians which is like the highways in your body. The meridians function as a network, much like a highway system, that can be mapped out throughout the entire body. If there is an accident, roadblock, we clear it. The blockage in the meridian is often manifested in pain.

Kinesiology is a complimentary medicine. It doesn’t replace conventional medicines. Touch for Health is perhaps best used as a preventive tool. Practitioners can read subtle signals from the body indicating a trouble spot, long before some other physicians. Kinesiology does not attempt to replace conventional medicine’s ability to help a body in crisis. But it can prevent some crises from ever occurring.
In Kinesiology we do muscle testing which is the biofeedback from your system.

When we do a balance (session) we are “looking” at your posture, analysis of the face, skin features, and sometimes the tongue.
we us the Palpation and refers to analysis by feeling, particularly the wrist pulse, abdomen, and meridians points.
We ask questions about the person’s past health and habits.

Kinesiologists don’t diagnose any illnesses. You may like to see it as the practitioner is the facilitator of you, or the IT person of your computer, which is your biofeedback system.

If you suffer from pain, stress, anxiety, depression, feeling stuck and a feeling not being able to move forward, kinesiology might be just what you need.

Most asked question is how many times do you need to see a kinesiologist. Most clients have minimum 3 sessions to experience the ultimate benefits for a particular issue. Some clients chose to maintain their well being and visit the kinesiologist once a year, once a month, others once a week, It is really a personal choice, no one is the same, we all have an unique body, mind and soul.

Shop around and see with who you feel safe or connect with. Try different modalities, it is your body, your life, your choice to stay safe and healthy.

My name is José Toussaint. I work from home and based in Birkdale – Brisbane: 04 346 26 307.

Feel free to email me with any questions info.josetoussaint@gmail.com

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WHAT COLOR IS YOUR URINE!

With normal kidney function, your level of hydration is indicated by the colour of your urine. This simple test/chart will help you to avoid dehydration.

Some vitamins and supplements may cause a darkening of the urine unrelated to dehydration.

Water is the number one fluid for hydration. Avoid caffeinated beverages and alcohol, both contain substances that causes dehydration.

When you drink caffeinated beverages or alcohol, is always good to drink one or two glasses of water after.

Check the chart and check the colour of your pee. Take action if you are dehydrated. Ask advice from a health professional if needed.

Happy drinking water.